Ground Beef Burrito Bowls
Highlighted under: Comfort Food
Enjoy a hearty and flavorful meal with these Ground Beef Burrito Bowls, perfect for any weeknight dinner!
These Ground Beef Burrito Bowls are a delicious and customizable meal that's sure to please everyone at the table. Packed with flavors and textures, they bring the taste of your favorite burrito right into a bowl!
Why You'll Love This Recipe
- Customizable with your favorite toppings and ingredients
- Quick and easy to prepare, perfect for busy weeknights
- A satisfying meal that the whole family will enjoy
A Flavorful Weeknight Dinner
Ground Beef Burrito Bowls are the ultimate solution for a busy weeknight dinner. Packed with flavor and nutrition, they can be prepared in under 30 minutes, making them ideal for families on the go. The combination of seasoned beef, fresh vegetables, and hearty grains creates a well-rounded meal that is as satisfying as it is delicious.
The beauty of this recipe lies in its versatility. You can easily swap out ingredients according to your family's preferences or what you have on hand. Whether you prefer brown rice over white, or want to add extra veggies like bell peppers or avocado, the possibilities are endless. This ensures that everyone at the table will find something they love, making mealtime a breeze.
Perfect for Meal Prep
These burrito bowls are not only quick to prepare but also excellent for meal prepping. You can make a large batch of the seasoned ground beef and store it in the fridge for up to four days. This allows you to assemble fresh bowls throughout the week, saving both time and effort. Just reheat the beef, and you’ll have a delicious meal ready in minutes.
To make meal prep even easier, consider preparing individual portions in airtight containers. Layer the rice, beans, corn, and beef, and store them in the fridge. This way, you can grab a healthy lunch or dinner on the go, ensuring you stick to your healthy eating goals even on your busiest days.
Topping Suggestions
One of the best aspects of Ground Beef Burrito Bowls is their customizability with various toppings. While sour cream and salsa are classic additions, consider adding guacamole, fresh jalapeños, or diced avocado for an extra layer of creaminess. You can also experiment with different cheese types, such as pepper jack for a spicy kick or feta for a tangy flavor.
For those looking to boost their veggie intake, top your bowls with shredded lettuce, diced cucumbers, or sliced radishes. These toppings not only add crunch but also enhance the nutritional value of your meal. Get creative with your toppings, and encourage your family to build their own bowls, making dinner interactive and fun!
Ingredients
For the Ground Beef
- 1 lb ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 packet taco seasoning
- Salt and pepper to taste
For the Bowls
- 2 cups cooked rice (white or brown)
- 1 can black beans, rinsed and drained
- 1 cup corn, frozen or canned
- 1 cup diced tomatoes
- 1 cup shredded cheese (cheddar or Mexican blend)
- Sour cream and salsa for serving
- Chopped cilantro for garnish
Instructions
Directions
Cook the Ground Beef
In a large skillet over medium heat, add the ground beef, onion, and garlic. Cook until the beef is browned and the onions are translucent, about 5-7 minutes. Drain excess fat if necessary.
Add Seasoning
Stir in the taco seasoning and a splash of water. Cook for an additional 2-3 minutes until well combined and heated through. Season with salt and pepper to taste.
Assemble the Bowls
In serving bowls, layer the cooked rice, black beans, corn, and diced tomatoes. Top with the seasoned ground beef and sprinkle with shredded cheese.
Serve
Finish with dollops of sour cream, salsa, and a sprinkle of chopped cilantro. Enjoy your burrito bowls warm!
Tips
Storing Leftovers
If you happen to have leftovers, storing them properly will help maintain their flavor and texture. Make sure to let the burrito bowls cool down to room temperature before sealing them in airtight containers. They can be refrigerated for up to four days, allowing you to enjoy delicious meals throughout the week without the need for cooking every day.
When reheating, consider doing so in the microwave. To retain moisture, add a splash of water before covering the bowl with a microwave-safe lid or plate. This will help steam the ingredients and keep them from drying out, ensuring that your burrito bowls taste just as good as they did the first time.
Nutritional Benefits
Ground Beef Burrito Bowls are not only tasty but also packed with nutrients. Ground beef is an excellent source of protein and essential vitamins and minerals, including iron and B vitamins. Pairing it with black beans adds fiber, which is vital for good digestion and helps keep you feeling full longer.
The inclusion of vegetables like corn and tomatoes elevates the nutritional profile even further, providing vitamins A and C, antioxidants, and additional fiber. By incorporating whole grains like brown rice, you can enjoy a meal that supports energy levels and overall health, making these burrito bowls a smart choice for any family.
Questions About Recipes
→ Can I use turkey instead of beef?
Yes, ground turkey is a great lean alternative to beef and works well with the same seasoning.
→ What can I substitute for rice?
You can use quinoa, cauliflower rice, or even lettuce for a low-carb option.
→ Can I make these bowls ahead of time?
Absolutely! You can prepare the beef and rice ahead of time and store them in the refrigerator for up to 3 days.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave before serving.
Ground Beef Burrito Bowls
Enjoy a hearty and flavorful meal with these Ground Beef Burrito Bowls, perfect for any weeknight dinner!
Created by: Holly James
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Ground Beef
- 1 lb ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 packet taco seasoning
- Salt and pepper to taste
For the Bowls
- 2 cups cooked rice (white or brown)
- 1 can black beans, rinsed and drained
- 1 cup corn, frozen or canned
- 1 cup diced tomatoes
- 1 cup shredded cheese (cheddar or Mexican blend)
- Sour cream and salsa for serving
- Chopped cilantro for garnish
How-To Steps
In a large skillet over medium heat, add the ground beef, onion, and garlic. Cook until the beef is browned and the onions are translucent, about 5-7 minutes. Drain excess fat if necessary.
Stir in the taco seasoning and a splash of water. Cook for an additional 2-3 minutes until well combined and heated through. Season with salt and pepper to taste.
In serving bowls, layer the cooked rice, black beans, corn, and diced tomatoes. Top with the seasoned ground beef and sprinkle with shredded cheese.
Finish with dollops of sour cream, salsa, and a sprinkle of chopped cilantro. Enjoy your burrito bowls warm!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 22g
- Saturated Fat: 10g
- Cholesterol: 75mg
- Sodium: 700mg
- Total Carbohydrates: 40g
- Dietary Fiber: 8g
- Sugars: 3g
- Protein: 30g