Squash Soup Roasted Veggie Blend

Name: Squash Soup Roasted Veggie Blend
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, peeled and cubed; 1 cup carrots, chopped; 1 cup onion, diced; 1 cup celery, chopped; 4 cups vegetable broth; 2 tablespoons olive oil; Salt and pepper to taste; 1 teaspoon thyme; 1 teaspoon garlic powder

Highlighted under: Healthy & Light

A delicious and comforting squash soup that combines the natural sweetness of roasted vegetables for a warming meal.

Created by

Holly James

Last updated on 2025-12-25T10:36:38.556Z

This squash soup is a fantastic way to enjoy the rich flavors of fall. The roasted veggies enhance the sweetness of the squash, creating a comforting bowl of goodness.

        Why You'll Love This Recipe
        Rich and creamy texture that's satisfying and filling
A perfect blend of sweet and savory flavors
Easy to make and perfect for chilly days

      

The Benefits of Squash

Butternut squash is not only delicious but also packed with nutrients. It's an excellent source of vitamins A and C, which are crucial for maintaining healthy skin and boosting your immune system. Additionally, its high fiber content aids in digestion, making it a smart choice for a balanced diet.

This versatile vegetable is naturally sweet, which enhances the flavor profile of soups and stews. Roasting it before adding to your soup intensifies its sweetness and creates a delightful caramelization that elevates the overall taste of the dish. Whether you enjoy it on its own or as part of a mix, butternut squash is a true culinary gem.

Perfect for Meal Prep

Squash soup is an ideal candidate for meal prep, offering convenience without compromising on flavor. You can easily make a large batch at once, allowing you to enjoy delicious homemade soup throughout the week. Simply store it in airtight containers in the refrigerator or freeze individual portions for later use.

When reheating, the soup maintains its creamy texture and rich flavors, making it a satisfying option for lunch or dinner. Pair it with crusty bread or a light salad for a complete meal that is both comforting and nourishing.

Customization Options

One of the greatest aspects of this squash soup is its versatility. Feel free to experiment with different vegetables or spices to suit your taste. Adding potatoes can enhance the creaminess, while incorporating spices like cumin or nutmeg can add an exciting twist to the flavor profile.

If you prefer a bit of heat, consider adding a pinch of red pepper flakes or a splash of hot sauce. For a gourmet touch, top your soup with toasted pumpkin seeds or a dollop of sour cream to impress your guests and enhance the visual appeal.

Ingredients

Gather these fresh ingredients to make your delicious soup.

Main Ingredients

2 cups butternut squash, peeled and cubed
1 cup carrots, chopped
1 cup onion, diced
1 cup celery, chopped
4 cups vegetable broth
2 tablespoons olive oil
Salt and pepper to taste
1 teaspoon thyme
1 teaspoon garlic powder

Make sure to have all your ingredients ready before starting the cooking process.

Instructions

Follow these simple steps to create your delicious squash soup.

Roast the Vegetables

Preheat your oven to 400°F (200°C). Toss the butternut squash, carrots, onion, and celery in olive oil, salt, pepper, thyme, and garlic powder. Spread them on a baking sheet and roast for 25-30 minutes until tender.

Blend the Soup

In a large pot, combine the roasted vegetables and vegetable broth. Use an immersion blender to puree the mixture until smooth. If you prefer a chunkier texture, blend only half of the soup.

Simmer and Serve

Bring the soup to a gentle simmer for 10 minutes, adjusting seasoning if necessary. Serve hot, garnished with a drizzle of olive oil or fresh herbs.

Enjoy your homemade squash soup with a side of crusty bread!

Serving Suggestions

This squash soup pairs beautifully with a variety of sides. Consider serving it with a fresh green salad tossed with vinaigrette for a refreshing contrast. Alternatively, crusty bread or warm rolls make excellent companions, perfect for dipping into the rich, creamy soup.

For a heartier meal, you can serve it alongside a grilled cheese sandwich or a simple quiche. These options create a well-rounded dining experience that will satisfy both your hunger and your taste buds.

Storage and Reheating Tips

To store your squash soup, allow it to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to five days. For longer storage, consider freezing portions for up to three months. Just be sure to label containers with the date for easy identification.

When you're ready to enjoy your soup again, reheat it gently on the stovetop over low heat, stirring occasionally. If the soup appears too thick after freezing, you can add a splash of vegetable broth to reach your desired consistency before serving.

Nutritional Information

This recipe, rich in vegetables, offers a healthy alternative to heavier soups. Each serving is packed with vitamins and minerals, making it a nutritious choice for any meal. The combination of fiber from the squash and carrots will keep you feeling full longer and support digestive health.

Moreover, using vegetable broth instead of cream ensures that the soup remains lower in calories while still providing a satisfying creaminess. This makes it an excellent option for those watching their calorie intake without sacrificing flavor or comfort.

Questions About Recipes

→ Can I use other types of squash?

Yes, you can use acorn squash or pumpkin as alternatives.

→ How can I store leftovers?

Store in an airtight container in the fridge for up to 3 days.

→ Can this soup be frozen?

Yes, freeze in portions for up to 3 months. Thaw before reheating.

→ What can I serve with this soup?

It pairs well with crusty bread, a salad, or a sandwich.